MAY: Pilates Align and balance (sign up)

The Pilates Align & balance challenge is designed for both body and mind.

Enjoy a variety of classes, as well as guided sessions focused on intentional movement control.

Whether you’re a beginner or more experienced, you’ll learn techniques to boost your core strength, and improve your flexibility, posture and balance. Progress at your own pace, and emerge feeling strong, energised, grounded.

What to expect:

Weekly short, practical classes to activate your core, improve flexibility and balance
Nutrition advice to boost lean muscle mass and aid recovery after a workout
Daily 10-30-minute classes, including mat Pilates, Barre, HIIT style and more
Exercise testing available with Health Hub consultants in both Sydney and Melbourne.

Plus there are two active wear gift cards up for grabs valued at $150 each (see full T&Cs).

Please enter your work email: *

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Interested in attending in-person fitness sessions at CBS (Darling Square, Sydney)? Tick the box below and we'll email you class times, how to book, and any updates.

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As part of the Pilates Align & balance challenge you will receive calendar invites to all sessions for the month.

Would you like to be added to our mailing list to directly receive invites to the Health Hub sessions after the challenge finishes? If so, select all types of invites you would like to receive.

Webinars (1-2 per week)

Cooking demos (Wednesday 12.30am AEST)

All Wellness sessions (includes meditations, mindfulness and yoga)

All Live fitness (Daily 10am, 12pm sessions (AEST))

None of the above

Like to hear more about how CBHS Health Fund can provide you with exclusive health cover, and how you can get Fitness Passport for $1/day with CBHS? (Eligibility and T&Cs apply)

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If you answered 'Yes, please call me...' you are consenting to be contacted by CBHS Health Fund. See our full Privacy Policy & Terms of Use.

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Things you should know:

Completing this form indicates you are happy to receive all invites for the Pilates Align & balance challenge throughout the month of May. You can unsubscribe at any time.

By submitting this form, you agree to be contacted by CBHS Health Hubs and can unsubscribe at any time. See our full Privacy Policy & Terms of Use.

Thank you for your registration! You will receive a welcome email shortly.

CBHS Health Fund Limited does not accept any liability for any injury, loss or damage incurred as a result of your participation, including any use of or reliance on any information provided. This program is of a holistic nature and should not be relied on as a substitute for medical advice or be used to diagnose, treat, cure or prevent any disease. By participating, you agree to release CBHS from all claims arising from your participation.