JUNE: EOFY digital detox (sign-up)

EOFY may be super busy, but that doesn’t mean your brain has to be.

Join our 14-day EOFY digital detox challenge, designed to help:

reduce digital overwhelm
improve focus and productivity
boost sleep quality
strengthen boundaries with technology
rebuild healthier dopamine habits.

We live in a world full of distractions, where multitasking is encouraged, our devices are constantly pinging and an endless stream of external stimuli keeps our minds scattered and our brains busy. Learn how to reclaim your focus.

Plus, there are three x $100 Visa gift cards up for grabs (Eligibility criteria and T&C's apply T&Cs).

Sign up today! Starts Monday 8 June.

We'll send your daily challenge each weekday morning via SMS. If you'd like to receive these, please provide your preferred phone number below. You can opt out at any time. *

Yes, I consent to receive the SMS

No, I do not consent to receive the SMS

Please enter your phone number: *

Do you consent to receiving emails related to the challenge? *

Yes, I consent to receive the emails

No, I do not consent to receive the emails

Please enter your work email: *

Do you consent to receiving the invites to the sessions that relate to the challenge? *

Yes, I consent to receive the invites

No, I do not consent to receive the invites

Business unit *

Location *

In which building are you normally based? *

Would you like to receive updates about in-person activities happening in your building? *

Yes

How did you hear about us? *

Interested in attending in-person fitness sessions at CBS (Darling Square, Sydney)? Tick the box below and we'll email you class times, how to book, and any updates.

Yes, I'm interested!

Would you like to join the Thrive newsletter to keep informed with all CBA health and wellbeing events? *

Sign me up

Already signed up

No thanks

Would you like to be added to our mailing list to directly receive invites to the Health Hub sessions after the challenge finishes? If so, select all types of invites you would like to receive.

Webinars (1-2 per week)

Cooking demos (Wednesday 12.30am AEST)

All wellness sessions (includes meditations, mindfulness and yoga)

All live fitness (daily 10am, 12pm sessions (AEST))

None of the above

Would you like to hear more about how CBHS Health Fund can provide you with exclusive health cover, and how you can get Fitness Passport for $1/day with CBHS (eligibility criteria and T&Cs apply)?

Yes, please call me

No thanks, I'm not interested

No thanks, I'm already a CBHS member

If you answered 'Yes, please call me' you are consenting to be contacted by CBHS Health Fund. You can opt out at any time. See our full Privacy Policy & Terms of Use.

Please share your name and phone number:

If you clicked 'yes' to receiving any correspondence, you agree to be contacted by CBHS Health Hub. You can unsubscribe at any time.

We collect your personal information to manage your participation in the EOFY digital detox challenge, send program updates and (where you provide consent), provide invitations to future Health Hub sessions and information about CBHS products and services. You can manage your preferences at any time. See our full Privacy Policy & Terms of Use.

Thank you for your registration! We'll send you a welcome email shortly.

To the extent permitted by applicable law, CBHS Health Fund Limited does not accept any liability for any injury, loss, or damage incurred resulting from your participation, including any use of, or reliance upon, any provided information. This program is of a holistic nature and should not be relied on as a substitute for medical advice, or used to diagnose, treat, cure, or prevent any disease. Your participation means that you understand and agree to release CBHS from all claims arising from your participation to the extent permitted by law.